We will start with a diagnostic meeting where I will use Chinese Medicine techniques to understand your condition and match the foods and cooking techniques that will contribute to improve your health. By the end of this meeting, you will receive a list of food adjusted to your needs.
We will have our next meeting three days after. Here we wil build a menu based on the list you received in the first meeting. The menu will be adapted to your needs, preferences, and your lifestyle.
We will have two follow-up meetings after two to three weeks in which we will monitor your progress, and adjust the diagnosis and nutrition.
If you are having a hard time with the cooking or the kitchen and you
are still not really good friends.
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